| Healthy Recipes |
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| Authored By: Polly Pitchford, Full Spectrum Health™ |
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A different way to enjoy root vegetables. |
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| Diet Types: Low Sodium, Vegetarian |
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Ingredients:
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| Serves: 4 |
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| Cooking Time: 30 minutes - one hour |
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| Instructions: |
| Cut off all but 1" of green top of leek. Trim off end, cut lengthwise into 2" slivers. Rinse. Heat oil over medium heat. Sauté leeks 4 minutes. Add carrots and parsnips and sauté, covered, 5-8 minutes or until tender-crisp. Place in a bowl. Mix dressing in a separate bowl or shake jar and pour over veggies. Toss well and refrigerate at least 3 hours. |
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| 933C Ann Street | |||||||||||||||
| Stroudsburg, PA 18360 | |||||||||||||||
| (570) 424-6760 | |||||||||||||||
| (570) 424-6094 (fax) | |||||||||||||||
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