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Diet Types: Vegan, Vegetarian
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Ingredients:
1 cup Quinoa2 cups water pinch of salt 1/2 cup fresh corn off the cob 1 cup snow peas, cut into 1/21/2 cup carrots, diced 1/2 block firm tofu, crumbled ½ cup onions, diced¼ cup Ume Plum Vinegar (umeboshi vinegar)2 tablespoons Brown Rice Vinegar 1 tablespoon Mirin 2 tablespoons toasted Sesame Oil ½ cup minced green onions
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Serves: 4
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Cooking Time: 30 minutes - one hour |
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| Instructions: |
| Crumble tofu and mince onion. Toss together in a bowl and sprinkle with umeboshi vinegar. Marinate for 30 minutes.
Rinse Quinoa. Place in pot with water and salt. Bring to a boil, reduce heat, cover, and simmer 15-20 minutes, adding the veggies on top, the last 5 minutes of cooking time.
Place vinegar, Mirin, toasted Sesame Oil and green onions in a small pan and heat over low heat just to warm. Remove from heat.
Spoon cooked Quinoa into a big bowl and allow to cool slightly. Add the tofu/onion mixture and the marinade. Toss well. Let sit for at least 15 minutes to allow the flavors to mingle. |
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